(November 4, 2022, 10:29 AM)fraserrgb Wrote: Yeah some vitamins do work and improve your wellbeing, BUT don't rely on them and try to get all the vitamins from food. Vitamins are still basically unregulated and you can put anything you want on the label. You might just be drinking placebo tablets. Watch Vitamania, really good documentary about Vitamin industry by Veritasium.

I was gonna say this... so I'll just quote you instead 

Basically, depending on which country you're in, the FDA equivalent will have lower standards for supplements compared to, say, actual medication... so be careful

Go outside sometimes and you won't need any vitamins.

Apparently Vitamin D makes your dick bigger btw.

Yes, because no more organic food, why not

Vitamin D, Zinc, Vitamin C, Some test caps for lil pep

Ive been taking vitamin D3 and Vitamin C for quite a while now. Every now and then ill take a multi vitamin, For me personally it helps with my general gut health.

Fish oil and Selenium. People know about the benefits of fish oil but not many people know about the benefits of Selenium - great cancer fighting drug by promoting T-cell activity and health. It's actually crazy how it isn't being promoted more, probably medical companies wanting cancer profit.

https://ods.od.nih.gov/factsheets/Selenium-HealthProfessional/

(October 6, 2022, 11:20 AM)P1xor Wrote: i started taking them for the first time and now im waiting to turn into a super human....

do they actually work?

Which witamins ?

(October 6, 2022, 11:20 AM)P1xor Wrote: i started taking them for the first time and now im waiting to turn into a super human....

do they actually work?

Only vit D. Quite difficult to get it without suplements

(November 4, 2022, 10:15 PM)emo Wrote: Apparently Vitamin D makes your dick bigger btw.

are you waving it at the sun? O.o