Nope. im eat organic

I take vitamins C for the common cold, it speeds up the recovery.

eating fruits its fine!

Yeah some vitamins do work and improve your wellbeing, BUT don't rely on them and try to get all the vitamins from food. Vitamins are still basically unregulated and you can put anything you want on the label. You might just be drinking placebo tablets. Watch Vitamania, really good documentary about Vitamin industry by Veritasium.

Yeah, I do :P

Fruit has vitamins

(November 3, 2022, 10:45 AM)Criims Wrote: I take vitamins C for the common cold, it speeds up the recovery.

As tablets, or do you eat oranges?

(November 4, 2022, 05:07 PM)Dredgen Sun Wrote:

(November 3, 2022, 10:45 AM)Criims Wrote: I take vitamins C for the common cold, it speeds up the recovery.

As tablets, or do you eat oranges?

I actually takes effervescent tablets, sometimes i make orange juice.

(October 6, 2022, 11:20 AM)P1xor Wrote: i started taking them for the first time and now im waiting to turn into a super human....

do they actually work?

they work but you'll not become a super human like you're expecting but u'll get more energy through the day than you're used too and maybe you'll be more focused

B12 ... only one that really matters. rest is BS