It's starting to get really cold outside. What do you guys do when you get a sore throat? Do you drink lemon, honey and ginger tea? Or do you eat chicken soup? or just medicine from the store?

I do everything that you mentioned here. Better to beat the cold early

Keep exercising and upping your vitamin intake helps too

Gargle with warm salt water. Mix 1 teaspoon of salt with 1 cup of water and stir. Also, drink liquids to keep your throat from getting dry. This helps prevent dehydration.

(November 24, 2022, 08:15 AM)RachelDare Wrote: Gargle with warm salt water. Mix 1 teaspoon of salt with 1 cup of water and stir. Also, drink liquids to keep your throat from getting dry. This helps prevent dehydration.

Is the salt water thing effective?

my christmas is in summer :( but when im cold i find a warm drink is the best thing to have! plus its yummy 😊

Always garlic and lemon- raw.

I don't feel cold I am in africa

I get this powdered lemon drink you dilute with hot water, add a spoon of Eucalyptus honey will sort you out :)

Ginger tea does the trick, also all other sorts of herbal teas. The best is a mix of a couple of variants of herbal teas. Also the best tea is not the ones in those little teabags, buy loose tea.