(September 19, 2022, 10:37 AM)paksiban2 Wrote: (September 19, 2022, 03:38 AM)galisnky Wrote: do you look after the most important tool you got ? your body ? cuz if you don't, you should
hell yeah, having a good body is sick and satisfies your heart when you look at it naked on the mirror alone, it can also be a way out from a boring sad life, having a good body is not toxic masculinity, its a must
Fantastic brother, but don't get too much ego out of it, looking good is just a side effect, the real prize is feeling good and being agile
(September 19, 2022, 01:44 PM)meggs Wrote: feeling ashamed I did nothing last week. But I'm getting back to exercises gradually. Thanks for the reminder 
That's the spirit, as long as you want to go back to working out, zyzz is smiling at u, just find a workout buddy or a near gym to make it easier
(September 19, 2022, 01:47 PM)omnilol101 Wrote: i go rock climbing indoors and outdoors if that counts
that super counts, the grip those climbers have, i know i'd lose in a handshake competition against u now since i don't do any climbing unfortunately
(September 19, 2022, 01:57 PM)nbit Wrote: maybe was a japanese zen master said your heart is like a car it doesn't make sense to put on more miles than is necessary
hmmm that's wise, because if a car sits idle for a long time, that fucks it up too
better make that heart pump some blood
(September 19, 2022, 11:18 PM)preach_dot_co Wrote: i did a pushup once, does that count?
what u need to do is listen to ct fletcher
(September 20, 2022, 12:44 AM)mastermime Wrote: fun fact, our bodies burn calories when we sleep
it's not about burning calories, you will always burn calories, it's about having a good tool, imagine this world is an rpg game, everyone wants the best gear,
well your gear is your body, and you better start upgrading it cuz it is irreplaceable